Travel Type
Tours
Duration
10 Days/9 Nights
Country
Costa Rica
 

Costa Rica’s lush rainforests, serene beaches and majestic volcanoes will provide the backdrop for your wellness journey. The diversity of the country’s landscapes will allow you to escape in total serenity, promoting mindfulness and stress reduction. And finally, let the rhythm of the ocean cradle your body and mind.

Inclusions

7-night accommodation
10 meals: 8 breakfasts, 1 lunch, 1 dinner
Meet and greet at the San José Airport with our local representative
All transfers in group
Excursion as per itinerary in group with English-speaking guide

Exclusions

International airfare – Optional excursions – Beverages – Gratuities to hotel personnel and guides

1

DAY 1 SAN JOSE

Welcome to Costa Rica! Upon arrival at Juan Santamaría International Airport (SJO), a friendly representative will greet you at the arrivals area. They will provide you with a warm welcome, useful travel tips, and all the essential information to begin your journey with confidence. After a brief orientation, you will be transferred to your hotel in the capital city of San José, where you can relax and settle in after your flight.

Accommodation : San José for 1 night

2

DAY 2 SAN JOSE- CARIBBEAN COAST

After breakfast, your journey to the Caribbean coast begins. Travel through scenic mountain landscapes and lush rainforest as you make your way towards the province of Limón. Along the way, enjoy picturesque views and perhaps a stop for a local snack or coffee. Upon arrival at your Caribbean destination, check-in at your hotel and take the rest of the afternoon to relax and soak in the laid-back atmosphere. You can explore the nearby beach, enjoy the tropical surroundings.
Overnight at the Caribbean Coast.

Meals : Breakfast

Accommodation : Caribbean Coast for 3 nights

3

DAY 3 CARIBBEAN COAST

Today, you’ll immerse yourself in the rich culture and traditions of Costa Rica’s indigenous communities. After breakfast, set out on a guided tour to the Kekoldi Indigenous Reserve, known for its tropical forest and the green iguana conservation project. Learn about traditional uses of medicinal plants, local wildlife, and the unique efforts to preserve native species.
The experience continues with a visit to the Bribri Indigenous Reserve, one of the country’s largest and most culturally significant indigenous groups. Engage with local families, witness traditional chocolate-making processes, and gain a deeper understanding of Bribri language, customs, and ancestral knowledge.

Return to your hotel in the afternoon and enjoy the rest of the day at leisure.

Meals : Breakfast, Dinner

4

DAY 4 CARIBBEAN COAST

Today is yours to enjoy at your own pace. Spend a tranquil day in the vibrant town of Puerto Viejo de Limón, immersing yourself in wellness and relaxation. Begin your morning with a gentle yoga session by the beach or in a lush garden setting, allowing the sounds of the Caribbean waves to soothe your mind.
Enjoy a refreshing walk along the pristine beaches or through the tropical rainforest trails, connecting with nature’s calming energy. Treat yourself to a revitalizing massage or holistic spa treatment using local natural ingredients, designed to restore balance and harmony.
In the afternoon, savor healthy, organic cuisine at one of Puerto Viejo’s wellness-focused cafes, and perhaps join a meditation or breathwork workshop to deepen your sense of peace and wellbeing.
Let this day be your chance to recharge body and soul in the serene and colorful atmosphere of the Caribbean coast.

Meals : Breakfast

5

DAY 5 CARIBBEAN COAST - ARENAL VOLCANO

Morning at leisure, you can enjoy a yoga class. Today is program the visit The Mistico Hanging Bridges tour, this is an eco-tourism attraction within a 618-acre reserve of primary forest. Located at only 25 minutes from most of the hotels in Arenal, this is a perfect place to discover the wonderful secrets of the forest; the density of its biodiversity makes this wildlife sanctuary a special place to admire the species among the vibrant primary rainforest canopy on trails and hanging bridges varying in length and height. On this two-mile walk, an expert naturalist guide will be by your side, sharing important information regarding the natural history of this place, which will open the door to a fascinating and colorful tropical rainforest world.

Meals : Breakfast

Accommodation : Arenal Volcano for 3 nights

6

DAY 6 ARENAL VOLCANO

Today’s main activity is the Mistico Hanging Bridges tour, an eco-tourism highlight set within a lush 618-acre reserve of primary forest. Just 25 minutes from most Arenal hotels, this sanctuary offers an incredible opportunity to explore the rich biodiversity of the tropical rainforest.
You will walk approximately two miles along well-maintained trails and hanging bridges of varying lengths and heights, immersed in the vibrant forest canopy. An expert naturalist guide will accompany you throughout the tour, sharing fascinating insights into the flora, fauna, and natural history of the area unlocking the secrets of this remarkable ecosystem.
After the Mistico Park tour, indulge in a visit to the natural Hot Springs. These springs feature a heated river flowing through a series of pools, surrounded by cascading waterfalls and lush tropical gardens. The warm water originates from rainwater heated by magma deep within the Earth. As the mineral-rich waters rise to the surface, they offer therapeutic benefits relaxing muscles, cleansing pores, and rejuvenating the skin.

Meals : Breakfast, Dinner

7

DAY 7 ARENAL VOLCANO

Today is dedicated to your well-being and relaxation amidst the stunning natural surroundings of Arenal Volcano.
We recommend you take time to rejuvenate with restorative activities such as a soothing spa treatment, yoga sessions overlooking the lush rainforest, or a peaceful meditation in nature.
Enjoy gentle walks along scenic trails, breathe in the fresh mountain air, and soak in the calming thermal hot springs to ease your body and mind. This day is designed to help you restore balance, release stress, and connect deeply with the healing energy of the volcanic landscape.

Meals : Breakfast

8

DAY 8 ARENAL VOLCANO – SAN JOSE

After breakfast, it’s time to say goodbye to the Arenal region as you begin your return journey to Costa Rica’s capital city. Enjoy the scenic drive through picturesque valleys, small rural towns, and cloud forest landscapes.
Upon arrival in San José, check-in at your hotel and enjoy the remainder of the day at leisure. You may wish to explore the city’s cultural sites, such as the National Theatre or the Pre-Columbian Gold Museum, or simply relax at your hotel after a day of travel.

Meals : Breakfast

Accommodation : San José for 1 night

9

DAY 9 SAN JOSE

According to your international flight departure, you will be transported from your hotel in San Jose to the Juan Santamaria International Airport (SJO) for your departure flight.
Please consider that the Costa Rican immigration authorities recommend passengers to be at the International Airport 3 hours earlier to proceed with the registration procedures with the airline and with the immigration authorities.

Meals : Breakfast

HOTEL OPTIONS OR SIMILAR

San José

Autentico 3* – Xandari 4*

Caribbean Coast

Cariblue 3* – Almonds & Corals 4*

Arenal Volcano

Casa Luna 3* – Arenal Manoa 4*

Bodhi Tree Yoga Resort, Boutique Hotel

Bodhi Tree Yoga Resort opened its doors in 2014 for travellers that want to enjoy the magic of Costa Rica in a very unique and healthy way. Enjoy our high-end accommodations, superb dining experience, world class yoga and pilates studios, gym, spa, juice bar and boutique. Come visit us and discover the finest surf and yoga retreat in Costa Rica.

Rates in CA$, per person, starting from

Land Package
Daily departures 2025-2026 – Standard 3* HotelsDoubleSingle
December 1, 2025 – April 20, 202621291409
May 1 – June 30, 202619493759
July 1 – November 30, 202620693999
Seasonal surcharge may apply.

Rates in CA$, per person, starting from

Land Package
Daily departures 2025- 2026 – Deluxe 4* HotelsDoubleSingle
December 1, 2025 – April 20, 202636196599
May 1 – June 30, 202631595749
July 1 – August 31, 202632695959
September 1 – October 25, 202631695749
October 26 – November 30, 202636196599
Seasonal surcharge may apply.

Product Code: SWITRA

Close dates at Almonds and Corals: November 2 to December 15, 2026

**Prices in this document are for information only; they were issued at press time, for the current year. Please note that due to exchange rates and temporary promotions, they can increase or decrease at any time. Contact your travel agent for the price and promotion of the moment. Prices include the contribution of customers to the Compensation Fund for clients of Quebec travel agents.

*** PLEASE CAREFULLY READ OUR TERMS & CONDITIONS. ***

Nature and wellness – Detailed itinerary
Nature and wellness – Detailed itinerary